Bedtime Routines for Young Children: A Dose-Dependent Association With Sleep
sleeping-newborn-with-mother.jpg
Share Image:
0
Asset Name:
sleeping-newborn-with-mother.jpg
Production Year:
2018
J&J Copy Leader:
Agency Producer Contact Name:
Usages rights coverage (countries/region):
Usage rights terms/length:
Format:
image/jpeg
Size:
234976
Photographer/Illustrators:
Bedtime Routines for Young Children: A Dose-Dependent Association With Sleep
A sleep expert examines the associations of a consistent bedtime routine with sleep outcomes in young children.
Is there a dose-dependent relationship between the frequency of a regular bedtime routine and concurrent and retrospective sleep outcomes? This study closely examines the correlation of a consistent bedtime routine with sleep outcomes in young children (newborns to 5 years of age) in a large global sample.
Over 10,000 mothers were asked to assess their child’s daytime and nighttime sleep patterns, sleep-related behaviors, and general maternal perceptions.
Approximately half of all mothers reported a bedtime routine occurring less than every night. Sleep problems decreased in a linear progression with increases in bedtime routine prevalence per week.
Overall improvement in sleep outcomes, earlier bedtimes, shorter sleep onset latency, fewer duration of night wakings, more nighttime sleep and more total sleep were related to the frequency of a current bedtime routine in a dose-dependent relationship.
JOHNSON'S® proudly practices caretaking with decades of knowledge. And you can too. Provide your patients with scientific research and the opinions of respected experts.
By registering, you agree to receive additional transactional, marketing/promotional and sample material from the Johnson's Baby Professional website. Your personal information will be used to fulfill your request for samples and/or patient education materials. Your information will be shared only with Johnson & Johnson (Philippines), Inc.
, its affiliates, and any third parties working on their behalf to fulfill your request, and will be governed by our site's Privacy Policy.
By submitting your information above, you agree that the information you provide will be governed by our site's Privacy Policy.
{* /socialRegistrationForm *}
You are now registered!
Thank you for registering to Johnson's Baby Professional website. We will deliver scientific contents of your interest to your inbox in the coming weeks.
Register
Join our Network and receive the latest science, clinical studies, patient insights, technology news & upcoming events
By registering, you agree to receive additional transactional, marketing/promotional and sample material from the Johnson's Baby Professional website. Your personal information will be used to fulfill your request for samples and/or patient education materials. Your information will be shared only with Johnson & Johnson (Philippines), Inc.
, its affiliates, and any third parties working on their behalf to fulfill your request, and will be governed by our site's Privacy Policy.
Looks like you have an existing account with us. We have made some changes to our site and we need you to create a new password in order to login. Click send to recieve an email with instructions on how to create your new password.
All Fields required, unless otherwise indicated
Will be used as your user name
By submitting your information above, you agree that the information you provide will be governed by our site's Privacy Policy.